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Classes
Home Schedule
Programme

Weekly Schedule

48 classes per week across all facilities. Something for everyone, every day.

 07:00
Morning Yoga
Studio A 60 min
All Levels
 09:00
Aqua Fitness
Pool 45 min
All Levels
 11:00
Basketball Training
Court 1 90 min
Intermediate
 13:00
Spinning Power
Studio B 50 min
Advanced
 16:00
Pilates Core
Studio A 50 min
All Levels
 18:00
Boxing Basics
Studio C 60 min
All Levels
 20:00
Evening Swim
Pool Open
All Levels
 06:30
Early Bird Run
Track 45 min
All Levels
 08:00
Yoga Flow
Studio A 60 min
All Levels
 10:00
Swim Technique
Pool 60 min
Intermediate
 12:00
HIIT Circuit
Studio B 45 min
Advanced
 15:00
Junior Basketball
Court 2 60 min
All Levels
 17:30
Zumba
Studio A 60 min
All Levels
 19:30
Strength & Power
Gym Floor 60 min
Intermediate
 07:00
Morning Meditation
Studio D 30 min
All Levels
 09:00
Aqua Aerobics
Pool 45 min
All Levels
 11:00
CrossFit WOD
Gym Floor 60 min
Advanced
 14:00
Basketball League
Court 1 90 min
Intermediate
 17:00
Barre Class
Studio A 50 min
All Levels
 19:00
Kick Boxing
Studio C 60 min
Intermediate
 07:00
Power Yoga
Studio A 60 min
All Levels
 09:30
Open Swim
Pool Open
All Levels
 12:00
Functional Training
Gym Floor 60 min
Intermediate
 15:00
Kids Swimming
Pool 45 min
All Levels
 18:00
Indoor Cycling
Studio B 50 min
Advanced
 20:00
Stretch & Restore
Studio A 45 min
All Levels
 06:00
Sunrise HIIT
Gym Floor 45 min
All Levels
 08:30
Aqua Fitness
Pool 45 min
All Levels
 11:00
Yoga Nidra
Studio D 60 min
All Levels
 13:30
Basketball Open Gym
Court 3 Open
All Levels
 17:00
Body Pump
Studio B 60 min
Intermediate
 19:00
Salsa Dance
Studio A 60 min
All Levels
 08:00
Weekend Warriors
Gym Floor 60 min
All Levels
 10:00
Family Swim
Pool 60 min
All Levels
 12:00
Basketball 3x3
Court 2 Open
All Levels
 14:00
Hot Yoga
Studio A 75 min
Intermediate
 16:00
Spinning Endurance
Studio B 60 min
Advanced
 19:00
Aqua Party
Pool 60 min
All Levels
 09:00
Gentle Yoga
Studio A 60 min
All Levels
 10:30
Open Gym
Gym Floor Open
All Levels
 11:00
Leisurely Swim
Pool Open
All Levels
 15:00
Skill Drill Basketball
Court 1 60 min
Intermediate
 17:00
Recovery & Stretch
Studio D 45 min
All Levels
All Levels Intermediate Advanced